Bootcamp


Create a happy, abundant life from the inside out

Learn the “how-to’s” for decreasing the impact of your negative thoughts and emotions, living in the present moment, aligning with your authentic self, and creating your desired future.


  • This bootcamp includes pre-recorded instructional videos (think MasterClass) and is SELF-PACED to accommodate your busy schedule
  • Choose between a one-time payment of $347 or 3 monthly payments of $125
  • You will have access for 1 year after enrolling
  • There are 6 modules (averaging 30-45 minutes each) and a beautiful workbook to reference in the future
  • At the end of the bootcamp, you’ll receive the Ultimate Formula for Letting Go & Finding Flow
  • Once you are enrolled in the bootcamp, you can join a private community with other Let Go & Find Flow members

$347 or 3 monthly payments of $125

$347 or 3 monthly payments of $125



$347 or 3 monthly payments of $125

$347 or 3 monthly payments of $125

What You’ll Learn


Week 1: Quiet Your Thoughts (45 minutes)
Learn how to stop negative thoughts from getting in the way of a fulfilling life

Week 2: Alleviate Your Emotions (30 minutes)
Significantly decrease the impact of your painful emotions

Week 3: Master the Mechanics of Mindfulness (25 minutes)
Walk the talk and develop the skills to achieve mindfulness

Week 4: Align with Your Authentic Self (60 minutes)
Find who you really are through an enlightening, empowering, and FUN exercise

Week 5: Bring Forth Light from the Darkness (30 minutes)
Use difficult situations for your benefit

Week 6: Flow with Ease (40 minutes)
Choose the life you want and flow into it with ease.

Frequently Asked Questions


When does the bootcamp start?
It’s self-paced so there is not a set start date. You can enter when it works for you, and complete the lessons according to your schedule. Once you enroll, you have access to the bootcamp for a year, so you can come back and watch the videos as often as you want!

What is the format of the bootcamp? How much time will it take?
It’s online and has 6 modules, which include instructional videos (averaging 30-45 minutes/module). There’s a workbook with blanks to fill in, which helps you to further integrate the major concepts and provides you with something to reference in the future. It is recommended that you complete one module per week to allow time for integrating the skills.

I’m already going to a therapist/coach. How will this be different?
I had a private practice as a therapist and coach for 5 years and clients were stunned to learn that I only do short-term work because I teach skills that apply to EVERY situation. The method I use is simple but very counterintuitive and not found with the typical therapist/coach. It addresses letting go of the past and emphasizes flowing into the future. 

Once the skills are learned, you don’t have to rely on someone else to feel good. I saw plenty of clients who had worked with other therapists or coaches for years and felt equipped to handle any situation after just a few months of learning the tools and techniques I teach.

What if I can’t afford $347 right now?
I have a payment plan option, so you can pay $125 for 3 months. Much less than individual sessions with a therapist or coach! Or you can get started now with my free workshop, “How to be Happy: The 5 Most Common Blocks to Fulfillment”


There’s never been a better time to let go and find flow

$347 or 3 monthly payments of $125

Sign up to get access to my free intro course

You’ll learn the 5 most common blocks to happiness, and strategies to overcome them and enjoy the life you deserve.