The Let Go and Find Flow bootcamp streamlines some of the most important elements of metaphysical and self-help teachings that abound in our modern world. If you are feeling overwhelmed with figuring out where to start, but you know you want to learn how to manage your emotions or get some momentum in your spiritual practice, Let Go and Find Flow has a simple formula that is efficient and applicable!

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Alexandra Garcia-Kohntopp

Alison taught me to stop relying on self-delusion to carry me through difficult situations, stop positioning myself as the victim of circumstances, and start taking actions that aligned with my personal and professional values instead. She will disrupt your unproductive habits, empower you to reach your long-term goals, and will make you laugh along the way. I am now a better manager and colleague, a better partner to my spouse, and better mother to my child.

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Amanda

Let Go & Find Flow has that special blend of backed by science, getting your shit together & holding sacred space that you never knew you were missing. It helped me to take my power back & that is f**king priceless!

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Jen

I started working with Alison when my anxiety that had gotten to the point of immense constant stomach pains, vomiting, and consistent anxiety attacks. Her methods changed my life, and saved it. I learned skills I had never learned with any therapist or coach before, and they save me time and time again. I am so grateful. My life is changed forever.

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Natalie

I loved this course and the timing could not have been better! This is a course for women of all ages. Sometimes we need a good “in your face” reminder of our importance and that we deserve contentment, fun and peace in our lives. Alison speaks from the heart and gives us the tools to do just that. I will surely refer back to this course as well as the great resources that she provided. Thank you Alison!

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Gail