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2 weeks ago

What 3 makeup items can you not live without? Tell me brands too! 💋

For me it’s Andalou Naturals 1000 Roses tinted moisturizer, COVERGIRL Lash Blast mascara, and theBalm Bahama Mama bronzer.

I ... See more

2 weeks ago

Where are your thoughts focused most of the time?
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Are you dwelling in the past? Maybe longing for how things used to be? Or maybe replaying traumatic or undesirable experiences?
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Or are you ... See more

2 weeks ago

What do you do for acne?!

I’m so tired of it! I really thought by 33 I would have clear skin but it’s just moved around to different places 🤦🏼‍♀️

Oh... and please for the love of ... See more

2 weeks ago

It’s always felt good for me to help people, but it used to feel even better to get praise for it.
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And that makes sense, because we are shaped by positive reinforcement. So we tend to look for ... See more

2 weeks ago

I've been kind of quiet and there's a good reason why.

I am a completely open book about my own life but when it comes to others, I respect their privacy. So parts of this are going to seem a bit ... See more

2 weeks ago

Do you know how to believe in yourself?
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It’s actually easier than you think. But you’ve got to stop trying to force it.
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The reason it sometimes feels so hard to believe in yourself is because ... See more

3 weeks ago
Details about the LIVE Mindset Bootcamp

The LIVE Let Go & Find Flow Mindset Bootcamp registration is now OPEN!

Registration closes 9/18 at 9pm EST.

Only 10 spots available so don’t wait to sign ... See more

3 weeks ago

Are you struggling to figure out what you love to do?
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If the answer is yes, you’re not alone.
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One of my favorite ways to help people figure this out is to ask what you played as a child. What ... See more

3 weeks ago

If you’re looking for permission, here it is.
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I give you permission to follow your dreams.
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I give you permission to align with your purpose.
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I give you permission to stop living as a victim ... See more

3 weeks ago

My intention for the week is to be more appreciative of my husband.

It’s so easy to take people for granted who are always there. And what’s more, is once you take them for granted, it’s easy ... See more

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