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6 months ago

Visiting @emwatson24 at her adorable mountain home for a long weekend! Can’t wait to explore tomorrow .

What are your plans for the weekend?

6 months ago

It is a CHOICE to be intimidated. Did you know that?

Intimidation is merely a symptom of a perception. And there are a billion possible perceptions in any given moment.

If you don’t like your ... See more

6 months ago
Limiting Beliefs: How Proverbial Phrases are Fucking with your Happiness

Proverbial phrases are conventional sayings that are maintained through verbal expression.

We hear these phrases throughout our lives and rarely stop to consider how they might be subconsciously ... See more

6 months ago

Have you ever forgiven someone without receiving an apology first?

It’s the most healing thing you can do. Because carrying around hatred, resentment, and anger does absolutely nothing to hurt ... See more

6 months ago

On #worldmentalhealthday I feel it’s appropriate to let you know you aren’t alone in your pain.

There’s often resistance to getting help because it’s easy to feel like you’re the only ... See more

6 months ago

Instead of being REDUCED by them, choose to find the ADVANTAGE or OPPORTUNITY in them.

When you shift your perception in that way, you move from powerless to being a creator.

You can magically turn ... See more

6 months ago

Have you had a spiritual awakening? What woke you up?

For me it was watching “The Secret.”

Turns out that movie drastically oversimplified the Law of Attraction, but it it introduced me to the ... See more

6 months ago

When you live as a victim, you can feel stuck or helpless because things are happening TO you.

It’s scary to take responsibility for your experiences, but it is also the most freeing thing you can ... See more

6 months ago
Empathy isn’t all it’s cracked up to be… here’s why


According to our trusty friend, the Webster Dictionary, “Empathy refers to the ability to relate to another person’s pain vicariously, as if ... See more

6 months ago

Who are the women in your life that are made of courage, sacrifice, determination, commitment, toughness, heart, talent, and guts?!

Every single woman I know is made from that. We just have a nice ... See more

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